Natural Meditation

Natural Meditation will take you on the most amazing journey you will ever experience. Contrary to most teachings on yoga meditation, not only does it not rely on will power, it excludes it altogether. Natural Meditation is entirely spontaneous and one-hundred percent experience.anandama

This mode of meditation has its roots in the Indus Valley region more than forty thousand years ago. The First Master, having been observed to offer herself to Truth, resulted in two streams of followers: those who tried to duplicate what they had seen, and those who went to her to learn her secret. Experiential Meditation stems from the latter of these two original lineages.

This unusual form of meditation has been through many names. Durga Ma has settled on the name Natural Meditation because it resonates with the gentle, yet powerful transformational effect of this practice.

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